OUR STUDIO – ABOUT US
Barre Focus Fitness™ is a Barre studio located in Haverford, PA, the heart of the Main Line. Our studio services the areas of Haverford, Havertown, Bryn Mawr, Wayne, Ardmore, Narberth, Wynnewood, and other local towns. Classes offered in the studio are designed to burn fat and sculpt long, lean muscles effectively through a combination of Barre Work, Yoga & Pilates.
Our signature Barre class (BFF) combines the most effective exercises into one 60 minute power packed workout. Sculpt your arms, strengthen your abs, lift your seat and firm your legs with a combination of isometric, non-impact, and dynamic exercises, all of which target and overload each muscle group. Stretching immediately follows each exercise allowing you to shape your muscles, increase flexibility, and improve posture and balance. We offer a Mixed Level Class, great for a newer participant to Barre Focus Fitness™ or anyone wanting to enhance their workout. Additionally, we offer 45 minute Barre Blast classes multiple times a week that packs the greatest Barre moves into 45 minutes. We offer a Level 2 class for advanced students who have taken 10 or more Barre classes at our studio. Level 2 moves at a faster pace and offers more dynamic movements, sequences and additional challenges.
Our studio’s goal is to create an environment where you feel completely welcome, relaxed and among friends. We insist on the highest quality teachers, the very best in alignment and adjustments, and we will bring you our very best every day. Our focus is always on you!
510 W. Lancaster Ave Haverford, PA 19041